healthy

eating bad fat

Cream and cheese, commonly considered bad for health, may actually be good

"You need to cut off saturated fats from your diet." This is the first thing people tell anyone who is overweight, obese or with medical conditions such as diabetes and heart diseases. All our lives...
Pune-based startup workout.CASH is enabling enterprises grow healthier with gamification and rewards

Pune-based startup workout.CASH is enabling enterprises grow healthier with gamification and rewards

Fast rising lifestyle-based diseases due to unhealthy eating habits and sedentary lifestyle of the work-force is costing businesses a fortune. It is known that, in Indian cities, one among four people die early due...